To immediately shoot at the goal.

To stop the ball completely still at your feet.

To pass the ball to the nearest teammate.

To bring the ball under control and prepare it for the next action.

The toe

The inside and outside

The laces (instep)

The heel

A long, lofted pass

A driven pass with the laces

A one-touch pass with the inside of the foot

toe

instep (laces)

heel

outside of the foot

Adopt a low, side-on stance, stay on their toes, and delay the attacker's advance.

Stand still and force the attacker to make the first move.

Turn and run back towards their own goal.

Immediately attempt to tackle the attacker and win the ball.

False

True

False

True

To develop advanced, individual dribbling moves.

To improve player movement off the ball and quick, one-touch passing.

To practice long-range shooting accuracy.

To work on defensive tackling techniques.

A slide tackle from behind

Jockeying

Screening

after it has bounced once

with their head

while it is rolling on the ground

before it touches the ground

Immediately pass it back to the same teammate.

Stop the ball dead and decide what to do next.

Take a touch away from the defender and into open space.

To score goals on counter-attacks.

To always mark the player with the ball, regardless of position.

To maintain proper spacing and positioning relative to the ball, teammates, and opponents.

To run as fast as possible towards their own goal when the team loses possession.