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Grip

How to Grip the Club

Your grip is your only connection to the golf club, so getting it right is the first step toward a good swing. A proper hold helps you control the clubface, which determines where the ball goes. We'll start with the most common and recommended style: the neutral grip.

For a neutral grip, the club should rest mainly in your fingers, not deep in your palms. This gives you more control and a better feel for the clubhead. When you place your hands on the club, the 'V' shape formed by your thumb and index finger on each hand should point somewhere between your chin and your right shoulder (for a right-handed golfer). This position helps the clubface return to a square position at impact naturally, without you having to manipulate it.

By duplicating this “neutral hand position” when you grip your club, you’ll more consistently and naturally square the clubface when you swing, increasing your chances of impacting the ball where you should, at the center of the club head.

Finding the Right Pressure

How tightly should you hold the club? It's a common question with a simple analogy. Your grip pressure should be firm enough to maintain control throughout the swing, but not so tight that you create tension in your arms and shoulders. A death grip will restrict your movement and reduce your swing speed.

Imagine you're holding a tube of toothpaste. You want to hold it securely enough that you won't drop it, but not so tightly that toothpaste squeezes out. That’s the ideal pressure for your golf grip.

Finding this balance allows for a fluid, powerful motion. Too loose, and the club might shift in your hands. Too tight, and you'll lose the whip-like action that generates clubhead speed. It's a light but secure hold.

You should be aiming to hold the club with enough pressure that it doesn't move during your swing, but without squeezing it with excessive force.

Three Common Grips

While the neutral hand position is a universal goal, how your hands connect on the club can vary. There are three primary styles. There’s no single “best” one; the right choice is the one that feels most comfortable and secure to you. Let's look at each.

1. Ten-Finger (Baseball) Grip: All ten fingers are in contact with the club, similar to holding a baseball bat. The hands are placed next to each other with no overlap. This grip is often recommended for beginners, juniors, or players with smaller hands or less strength, as it can help generate more power.

2. Interlocking Grip: The pinky finger of the trail hand (the right hand for righties) hooks, or interlocks, with the index finger of the lead hand (the left). This style is popular among players with smaller hands and promotes a feeling of the hands working together as a single unit. It was popularized by legends like Jack Nicklaus and Tiger Woods.

3. Overlapping (Vardon) Grip: This is the most common grip among professional golfers. The pinky finger of the trail hand rests on top of the area between the index and middle fingers of the lead hand. Named after famed golfer Harry Vardon, this grip encourages the hands to work in unison and is well-suited for players with average to large-sized hands.

Experiment with all three to see which provides the best combination of comfort, control, and power for you. A solid, comfortable grip is your foundation for every shot you'll hit.

Quiz Questions 1/5

For a right-handed golfer using a neutral grip, where should the 'V' shape formed by the thumb and index finger on each hand generally point?

Quiz Questions 2/5

True or False: To maximize control, you should hold the golf club as tightly as possible throughout the swing.