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Grip

Your Connection to the Club

Every great golf shot starts before you even swing. It begins with your hands. How you hold the club is the single most important part of your setup, because it's your only physical link to the tool you're using. A good grip gives you control over the clubface, which dictates where the ball goes. A bad grip forces you to make complicated adjustments during your swing just to hit the ball straight.

Your grip is the only contact point you have with the club, making it foundational.

The goal is to find a grip that allows you to return the clubface to a square position at impact, consistently and naturally. We'll start with the most widely taught grip: the neutral grip.

The Neutral Grip

A neutral grip is designed to do just that—be neutral. It doesn't inherently encourage the clubface to be open or closed at impact. For a right-handed golfer, start by placing your left hand on the club so you can see the knuckles of your index and middle fingers. The “V” shape formed by your thumb and index finger should point somewhere between your chin and your right shoulder.

Next, add your right hand. The “V” formed by your right thumb and index finger should also point to that same spot, between your chin and right shoulder. Your right palm should essentially cover your left thumb.

There are three main ways to connect your hands:

  1. Overlapping Grip: The pinky finger of your right hand rests in the gap between the index and middle finger of your left hand. This is the most common grip among professional golfers.
  2. Interlocking Grip: The pinky finger of your right hand hooks, or interlocks, with the index finger of your left hand. This can provide a feeling of more security for players with smaller hands.
  3. Ten-Finger Grip: All ten fingers are on the club, like holding a baseball bat. This grip is less common but can be effective for beginners or players who lack wrist strength.
Lesson image

Experiment with all three to see which one feels most comfortable and gives you the best control. The way your fingers link is less important than ensuring your hands work together as a single unit.

Grip Pressure

How tightly should you hold the club? This is a common question with a simple answer: firm, but not tense. Imagine you're holding a tube of toothpaste and you want to keep the cap on without squeezing any toothpaste out. That's the feeling you're after.

Too much pressure creates tension in your hands, wrists, and forearms. This tension restricts your movement and kills your clubhead speed. You can't make a fluid, powerful swing if your muscles are rigid.

On the other hand, a grip that's too loose will cause the club to shift in your hands during the swing, leading to a loss of control and inconsistent shots.

On a scale of 1 to 10, where 1 is barely holding on and 10 is a death grip, your grip pressure should be around a 4 or 5.

The right grip pressure will help you swing with freedom and speed, but it should be lighter than many golfers think.

Common Grip Mistakes

Most grip flaws fall into two categories: "strong" or "weak." These terms don't refer to pressure, but to the rotational position of your hands on the club.

A strong grip is when your hands are rotated too far to the right (for a right-handed player). You'll see three or four knuckles on your left hand at address. This position naturally encourages the clubface to close through impact, often resulting in a hook (a shot that curves sharply to the left).

A weak grip is the opposite. Your hands are rotated too far to the left. You might only see one knuckle, or none at all, on your left hand. This grip makes it difficult to square the clubface at impact, often leaving it open and causing a slice (a shot that curves to the right).

Grip TypeLeft Hand Position (RH Golfer)Common Result
WeakRotated left (1 knuckle showing)Slice (curves right)
NeutralMiddle (2 knuckles showing)Straight shot
StrongRotated right (3-4 knuckles showing)Hook (curves left)

If you struggle with a consistent slice or hook, check your grip first. Often, simply rotating your hands back to a neutral position can solve the problem without changing your swing at all.

Now, let's test what you've learned about establishing a solid grip.

Quiz Questions 1/5

What is the primary function of a good golf grip?

Quiz Questions 2/5

A right-handed golfer notices they can see four knuckles on their left hand at address and their shots consistently curve sharply to the left. This is characteristic of a what?

Mastering the grip takes practice. It might feel strange at first, but a fundamentally sound grip is the cornerstone of a repeatable, effective golf swing.