For a 35 year old, start to play football/soccer, give me news if tips to start
Welcome to the beautiful game! It is absolutely possible to start playing football at 35, and you are going to have an amazing time.
Before we dive into training, I'd love to know a bit more about you so we can tailor this journey to your body and lifestyle. What is your current physical activity level, and have you played other sports in the past?